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Care for every kind of comeback.

Eleven paths back to moving. One of them is yours. It starts with a cause-first evaluation, one-on-one with a Doctor of Physical Therapy, every visit.

One-on-one, every visit Most insurances accepted

Explore Each Service

Find the right fit for where you’re at.

One-on-one with a Doctor of Physical Therapy, every visit: no rotating techs, no guessing who’s treating you.

Doctor of Physical Therapy examining a patient’s knee during a hands-on evaluation
Everyone Post-op Chronic pain

Physical Therapy

Walk in not knowing what’s wrong. Walk out with a plan built for your body, not a diagnosis code. It starts with a cause-first evaluation, one-on-one with a Doctor of Physical Therapy, every visit, whether you’re six weeks post-op or six months into a nagging ache.

  • You know what’s wrong before we ever treat you
  • Relief starts on visit one, not week three
  • A plan with an endpoint you can see from day one
Learn More about Physical Therapy
Patient pushing a weighted sled across the gym turf while the Doctor of Physical Therapy walks behind her
Athletes Return-to-sport

Sports Rehabilitation

Off the table and back on the field are two different things. We clear you with the return-to-sport testing coaches trust: cut, sprint, and jump with confidence again, then build your rehab plan around your actual sport, position, and season.

  • Proof you’re ready to cut, sprint, and jump again
  • Return-to-play benchmarks, not guesswork
  • Fewer repeat injuries because prevention’s already built in
Learn More about Sports Rehabilitation
Doctor of Physical Therapy watching a patient’s step-and-hop drill to check movement quality
Athletes Prevention

Performance Training

Move better before you’re hurt, not after. We screen your strength, mobility, and movement patterns, then close the gaps most likely to become your next injury.

  • You’ll know your weak spots before they cost you
  • Programming that actually matches what you’re training for
  • Coached by a Doctor of Physical Therapy, not an app
Learn More about Performance Training
Doctor of Physical Therapy tossing a ball to a patient balancing on one leg on a foam pad during ACL rehab
Post-ACL Return-to-sport

ACL Rehabilitation

An ACL injury changes a season, not a career, when the rehab is built right. Structured, staged return-to-sport rehab for athletes and active people who want back to full speed, not just back to walking.

  • A staged plan from post-op through return-to-sport testing
  • Confidence in the knee again, not just strength in it
  • Lower odds of a repeat tear when you do go back
Learn More about ACL Rehabilitation
Doctor of Physical Therapy coaching a patient through a loaded single-leg step-up
BJJ Combat sports

Combat Sports Rehab

Built around Brazilian Jiu-Jitsu and other combat sports, where the demands on joints and grip are different from any other sport. Injury prevention and treatment from someone who understands the sport, not just the injury.

  • Care built around grappling, not generic sports rehab
  • Prevention work for the joints combat sports load the most
  • Back on the mats with a plan, not a guess
Learn More about Combat Sports Rehab
Clear suction cups being placed on a patient’s bare back during cupping therapy
Soft tissue Recovery

Cupping

The red-dot cupping trend you’ve seen on athletes, used the way it’s meant to be: soft tissue mobility and blood flow work that complements the rest of your plan.

  • Loosens tissue that’s resistant to stretching alone
  • Supports blood flow to speed up recovery
  • Booked alongside your treatment plan
Learn More about Cupping
Doctor of Physical Therapy coaching a patient into a trap bar deadlift setup
Weight loss Performance

Nutrition Coaching

Recovery and performance both run through what you eat. Coaching built around your weight loss, lean muscle, and performance goals, coordinated with the rest of your care.

  • A plan built around your goals, not a generic diet
  • Coordinated with your recovery, not separate from it
  • Coached by a Physical Therapist and Nutrition Coach
Learn More about Nutrition Coaching
Doctor of Physical Therapy watching a patient’s high-knee running drill to check form
Runners Mechanics

Running Performance

Strength, flexibility, and mechanics work built for runners at every level, from first 5K to marathon training, so the miles stop costing you.

  • Form and mechanics work built for your stride
  • Strength and flexibility programming for runners
  • Built by a Doctor of Physical Therapy who’s also a runner
Learn More about Running Performance
Patient doing a kettlebell squat with blood flow restriction cuffs on her thighs while the Doctor of Physical Therapy monitors the device
Add-on Personalized

Blood Flow Restriction

A personalized add-on to your exercise plan that lets you build strength with lighter loads, useful when heavier lifting isn’t an option yet.

  • Builds strength safely at lighter loads
  • Personalized to your current recovery stage
  • Layered into your existing exercise plan
Learn More about Blood Flow Restriction
Doctor of Physical Therapy moving a patient’s hip and knee through a mobilization on a treatment table
Hands-on Non-invasive

Manual Therapy

Safe, non-invasive hands-on treatment used alongside PT, used on its own, or paired with other services, to keep everything moving the way it should between visits.

  • Hands-on work from a Doctor of Physical Therapy
  • Safe, non-invasive, always explained first
  • Works alongside the plan you’re already on
Learn More about Manual Therapy
Doctor of Physical Therapy performing a side-lying spinal manipulation on a patient’s low back
Joint pressure Nerve function

Spinal Manipulation

Targeted, precise spinal work that relieves joint pressure, reduces inflammation, and supports nerve function, delivered by a Doctor of Physical Therapy.

  • Relieves pressure at the joint level
  • Supports nerve function, not just short-term relief
  • Delivered by a Doctor of Physical Therapy
Learn More about Spinal Manipulation

Still Deciding?

Not sure which you need? You don’t have to be.

Every plan starts with the same cause-first evaluation: we’ll tell you exactly what fits, no guessing on your part.

Book My Evaluation

Book Your Visit

Ready when you are.

Request a time and a real person calls you back, usually within two business hours. No phone tree. No ‘someone will reach out.’ Just a plan.

  • Hours
    Mon 10 AM–12 PM, 1–7 PM
    Tue 8 AM–12 PM, 1–7 PM
    Wed 8 AM–12 PM, 4–7 PM
    Thu 8 AM–12 PM, 1–7 PM
    Fri, Sat, Sun: Closed
  • 512-763-0526 Prefer to talk now? Call us.
  • Same-week appointments available

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Gardner Sports Physical Therapy